Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 163 calories in 1/2 cup (40 g) of Quaker Oats. In a Quaker Oats Old Fashion Oatmeal ( 1/2 Cup Dry ) there are about 150 calories out of which 27 calories come from fat. Other Popular Results; Quaker Quick Oats 1/4 Cup. : Calorie Breakdown: 21% fat, 67% carbs, 12% prot. 13 % 5g Protein. Then altogether that’s 8 tablespoons for 150 calories. Percentages are based on a diet of 2000 calories a day. 31 Minutes of Running. Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats 47 Minutes of Cycling. Full nutritional breakdown of the calories in Quaker white oats with milk based on the calories and nutrition in each ingredient, including Milk, 3.25%, Oats, Quaker (1 cup dry oats), Raisins and the other ingredients in this recipe. Oatmeal, Prepared With Water. 17 % 3g Fat. 1 Cup. Quaker Oats is 100% whole grains for lasting energy and may help reduce the risk of heart disease. There are 300 calories in 1 cup (2.8 oz) of Quaker Quick 1-Minute Oats, dry. Quaker Oats. You'd need to walk 83 minutes to burn 300 calories. Quaker. Quaker Oats. Quaker Old Fashioned Oats. 1 cup cooked. Activity Needed to Burn: 310 calories. ... Old Fashioned Oatmeal Cooked. There are 148 calories in a 1/2 cup of Dry Quick Oats Quaker Cereals. 148 Cal. Traditional Oats 1/2 Cup. A hearty hot bowl of Quaker® Old Fashioned Oats goes great with everything – try topping with fresh or dried fruits or crunchy nuts. Quaker Old Fashioned Oats. Log Food. Visit CalorieKing … Quaker Old Fashioned Oatmeal. Quaker Quick Oats 1/4 Cup. There are 150 calories in 1 serving, 1/2 cup (1.4 oz) of Quaker Old Fashioned Oats, dry. : Calorie breakdown: 16% fat, 70% carbs, 14% protein. You'd need to walk 42 minutes to burn 150 calories. Cooked Oatmeal. Even better, the goodness doesn't stop with the taste. Recipes & Inspiration. 1.9 Hours of Cleaning. Oatmeal With Water. 70 % 27g Carbs. Percentages are based on a diet of 2000 calories a day.
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